Southdown is a Sussex-based housing, care and support provider committed to preventing homelessness and supporting people’s health, wellbeing and independence.
About the Service
Southdown’s Preston Park Recovery Centre provides a welcoming and supportive environment in which people with mental health support needs can learn new skills and get involved in a variety of groups and activities. The Centre also provides access to a specialist employment service, a welfare benefits service and can refer onto other services as appropriate such as housing and health. There is also a café, free internet access and an art room. The Centre is open seven days a week including some evenings.
Recovery Action Plan
Our Recovery team provide individual support. Trained staff can support you to develop your own personal Recovery Action Plan to help you achieve your goals. You can use the Centre to meet friends or get to know new people too.
At Preston Park Recovery we provide a wide range of groups:
• Holistic health; ear acupuncture, shiatsu and homeopathy appointments
• Physical health; stretching (body & mind), yoga, tai chi and qigong
• Creativity; art group, craft group, poetry, writing, anti-stress colouring group, mixed media (clay, mosaic, felting)
• Peer group for voice hearers
• Also; singing and 1:1 computer tuition provided by a volunteer
Click the image below to open our latest brochure for a full list of the group timetable.
How do I apply for support?
You can refer yourself directly by completing this online referral form
For more information and to discuss accessing support that is right for you please call 0808 196 1768 to speak to a Community Navigator. Alternatively, if you would prefer, you can arrange a call back using the ‘arrange a callback’ button in the pink bar at the top of this page.
18 Preston Park Avenue