We aim to keep information up to date but if you see anything inaccurate do let us know and if you’d like to share a resource to be considered to share on the page, get in touch.

 

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Ageing Well

Things to do, places to go, people to see; for people aged 50+ in Brighton & Hove.

Type: Groups, Services, Websites

Older Adult, Physical activities, Physical Health, Mental Health, Gambling, Learning difficulties, Local Information, Volunteering

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Beezee Bodies

Beezee Bodies are a dedicated team of local nutritionists and behaviour change experts who can help you make real, long lasting changes towards a healthier lifestyle.

Type: Services, Websites

Physical Health, Physical activities, Exercise, Healthy eating, Local Information, Local Service, Managing weight, Memory loss, Disabilities

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Brighton & Hove City Council's Active for Life Programme

Free and low cost activities across the city to help you lead an active lifestyle.

Type: Websites

Physical Health, Local Information, Mental Health, Older Adult, Physical activities, Young People, Course, Exercise, Healthy eating, Local Service, Managing weight, Women

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Brighton & Hove Leisure Centres and Sports Facilities

Information about the wide range of sport and leisure facilities you can use within Brighton and Hove, from swimming and paddling pools, to sports centres and golf courses.

Type: Websites

Physical Health, Local Information, Physical activities, Young People, Exercise, Local Information, Local Service, Managing weight

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Impact YPC

Young People's Centre. Services and support for young people.

Type: Services

Young People, Mental Health, Physical activities, Physical Health, Arts and crafts, Course, Creative activities, Local Service, Music, Sexual health, Talking therapies, Women

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NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

Type: App, Chat Service, Online Counselling, Self-help tools, Self-management tools

Physical Health, Mental Health, Physical activities, Sleep & Mindfulness, Young People, Exercise, General, Healthy eating, Learning difficulties, Managing weight, Memory loss, Disabilities, Mindfulness

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NHS One You

Here to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.

Type: App, Reading materials, Self-help tools, Websites

Physical Health, Mental Health, Sleep & Mindfulness, Alcohol, Drugs & Smoking, Older Adult, Physical activities, Exercise, Healthy eating, Local Service