We aim to keep information up to date but if you see anything inaccurate do let us know and if you’d like to share a resource to be considered to share on the page, get in touch.

 

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Elefriends

A supportive online community where you can be yourself. A safe place to listen, share and be heard.

Type: App, Groups, Self-management tools, Websites, Other

Support Networks, Mental Health, Substance misuse

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NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

Type: App, Chat Service, Online Counselling, Self-help tools, Self-management tools

Physical Health, Mental Health, Physical activities, Sleep & Mindfulness, Young People, Exercise, General, Healthy eating, Learning difficulties, Managing weight, Memory loss, Disabilities, Mindfulness

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Stay Alive App

A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

Type: App, Self-help tools, Self-management tools

Suicide Prevention, Crisis Support, Mental Health