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Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays. There is also email support for support outside these hours.
A free and confidential helpline and webchat for men with thoughts of suicide
Information and advice for carers on benefits, assessments, getting help, health, work and technology.
A free, private and confidential service for anyone under 19 where you can talk about anything. Option to call, email or have a 1-2-1 online chat with a counsellor.
Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.
A safe space for children and young people under 35 who are experiencing thoughts of suicide and are at crisis point.
UK based charity that supports survivors of rape and sexual abuse of all ages and genders.
24 hour a day mental health crisis support for individuals that think they are at risk of harming themselves or others.
Provides information on a range of topics including types of mental health problems, where to get help, medication and alternative treatments and advocacy.
Community wellbeing support for children and young people aged 11-25 years old and their families. The team works with children and young people who are struggling to find or engage with the right services to support them. Offer home visits and can liaise with other services or school to ensure that needs are met.