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Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays. There is also email support for support outside these hours.
Independent alcohol advice, information and tools to help you make better choices about your drinking
Leading national provider of free information, advice and support for anyone affected by problem gambling.
Find apps and online tools to help you manage your health and wellbeing.