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A free, private and confidential service for anyone under 19 where you can talk about anything. Option to call, email or have a 1-2-1 online chat with a counsellor.
Independent alcohol advice, information and tools to help you make better choices about your drinking
A supportive online community where you can be yourself. A safe place to listen, share and be heard.
Discover simple steps to look after your mental health
Leading national provider of free information, advice and support for anyone affected by problem gambling.
Community wellbeing support for children and young people aged 11-25 years old and their families. The team works with children and young people who are struggling to find or engage with the right services to support them. Offer home visits and can liaise with other services or school to ensure that needs are met.
Find apps and online tools to help you manage your health and wellbeing.