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Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays. There is also email support for support outside these hours.
A free and confidential helpline and webchat for men with thoughts of suicide
Independent alcohol advice, information and tools to help you make better choices about your drinking
A safe space for children and young people under 35 who are experiencing thoughts of suicide and are at crisis point.
24 hour a day mental health crisis support for individuals that think they are at risk of harming themselves or others.
Find apps and online tools to help you manage your health and wellbeing.
Here to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.