We aim to keep information up to date but if you see anything inaccurate do let us know and if you’d like to share a resource to be considered to share on the page, get in touch.

 

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ChildLine

A free, private and confidential service for anyone under 19 where you can talk about anything. Option to call, email or have a 1-2-1 online chat with a counsellor.

Type: Chat Service, Helplines, Self-help tools

Young People, Mental Health, LGBTQ, Creative media, Support others, Refugees/Asylum Seekers

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NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

Type: App, Chat Service, Online Counselling, Self-help tools, Self-management tools

Physical Health, Mental Health, Physical activities, Sleep & Mindfulness, Young People, Exercise, General, Healthy eating, Learning difficulties, Managing weight, Memory loss, Disabilities, Mindfulness

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Stay Alive App

A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

Type: App, Self-help tools, Self-management tools

Suicide Prevention, Crisis Support, Mental Health